Category Archives: Podcast

This post complements the episode of The British Food History Podcast called ‘The School Meals Service with Heather Ellis’:

Speaking with Heather Ellis on the podcast about the School Meals Service and school dinners really fired off some food memories, good and bad. If it has in you too, please let the School Meals Project know about them – and let me know about them too – there’s a postbag episode of the podcast coming in just two or three weeks’ time. Three stuck in my mind: sago or tapioca pudding, pink sponge and custard, and Spam fritters. Of those, my favourite is sago/tapioca pudding – it genuinely is one I cook at home regularly. I know it was called frogspawn by children across the country, but if made well, it is delicious. Honest.

For anyone unfamiliar with it, it is one of a tribe of puddings known as milk puddings which are essentially a starchy ingredient cooked in milk and sweetened with sugar, but in my opinion, they need to also contain cream and flavourings such as bay leaves, vanilla or lemon rind. The best-known of these is rice pudding, but there are also semolina, macaroni and arrowroot puddings. They became popular in schools because they were an excellent way of providing children with their calcium. Sago and tapioca come in the form of small balls or pearls, which turn translucent when cooked in liquid – tapioca pearls are used to make the ‘bubbles’ in bubble tea.

Sago and tapioca can be used interchangeably in recipes and taste the same, but there is a difference between the two; sago comes from the sago palm and tapioca from the cassava plant. The former is found in India and some parts of East Africa, and the latter in the Americas. The starch is extracted from the plants’ pithy centres by grating and squeezing. It is then suspended in a little water to make a paste, which is then passed through a colander to form little pellets that are then dried.[1]

Both are very much associated with Empire, and recipes using sago begin to appear in 18th-century cookery books. In Sarah Harrison’s The House-keeper’s Pocket-book sago is simmered in water and flavoured with sugar, cinnamon and lemon.[2] Elizabeth Raffald has a complex, red-coloured sago pudding containing red wine, sugar, bone marrow and egg yolks. She does have a simpler version closer to what we would recognise today: sago simmered in milk and cream, and flavoured with sack, sugar, eggs and nutmeg.[3] Through the 18th and 19th centuries, the typical way to prepare the pudding would be to cook it on the hob and then bake it in pastry. Mrs Beeton uses sago in two more recipes: a sweet sago sauce for desserts and a sago soup.[4]

If you are unsure about making sago or tapioca pudding (or returning to it after eating the runny school kind of years past), the great food historian Alan Davidson provides some words of encouragement: ‘[I]t is sometimes despised by the ignorant, that is to say, persons who have no knowledge of how good they are when properly made.’ He casts down a caveat, however: ‘[The] texture delights a few cognoscenti in Britain but is repellent to the majority and has no doubt contributed to the virtual disappearance of the pudding from British tables.’[5] And I say that it is a crying shame. It is rarely included in cookery books anymore, not even those specialising in puddings. Justin Gellatly is a fan though, and there are a couple of recipes in Helen Thomas’s excellent Pudding Book, but that’s about it.[6]

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The typical way to cook the pudding these days is to either bake it I the oven or cook it on the hob, and I provide methods for both, though I prefer the latter. It is quick to make and, despite what other recipes say, requires no soaking – just a careful swish in some cold water.

I’ve left the amount of sugar to you. If you intend to eat the pudding with sweet jam, go for around 90 grams, if you are eating it on its own, or with tart fruit like rhubarb or gooseberry, perhaps use 120 grams of sugar.

Serves 6 to 8 people, depending upon greediness. If more appropriate, half the amounts.

Around 30 g butter (if baking)

120 g sago or tapioca pearls

90–120 g caster sugar

1 litre full-fat milk

150 ml double cream

Flavourings: 3 or 4 strips of pared lemon rind, a lightly-crushed fresh bay leaf, a few drops of vanilla extract (or replace caster sugar with vanilla sugar), almond extract, cocoa, etc.

Oven method:

Preheat the oven to 160°C. In a baking dish of 1¼ litre capacity dot the bottom with small knobs of butter. Place the sago pearls in a jug and pour over plenty of cold water to release any starch. Pour through a sieve and then scatter the sago over the base of the dish with the sugar, milk, cream and flavourings. If using cocoa powder, whisk it into the milk before pouring into the dish. Place in the oven and bake for 60-90 minutes, stirring every now and again to disperse lumps. When the time is up, and you want a browner top, you could place it under a hot grill for a few minutes. Leave the pudding to stand for 10 minutes before serving.

Hob method:

Wash the sago pearls as described above and place them in a saucepan with the remainder of the ingredients, bar the butter. Bring slowly to a simmer, stirring gently. Leave to simmer for around 15 minutes, stirring occasionally. After the 15-minute mark, keep a closer eye on it: cook a further 10 to 15 minutes, but stir more frequently, scraping any stuck bits from the base. Sago pearls stick and catch easily!

Stop cooking when the pearls are soft and gelatinous. Let the pudding stand for 10 minutes before serving. If it seems a little on the thick side, stir a little more milk through it.

References

[1] Beeton, I. (1861). The Book of Household Management. Lightning Source; Davidson, A. (1999). The Oxford Companion to Food. Oxford University Press.

[2] Harrison, S. (1751). The House-keeper’s Pocket-book And Compleat Family Cook (5th ed.). R. Ware.

[3] Raffald, E. (1769). The Experienced English Housekeeper (First Edit). J. Harrop.

[4] Beeton (1861)

[5] Davidson (1999)

[6] Gellatly, J. (2016). Bread, Cake, Doughnut, Pudding: Sweet and Savoury Recipes from Britain’s Best Baker. Penguin Books Limited; Thomas, H. (1980). The Pudding Book. Hutchinson & Co.