In the fifth episode of the series we look at Mid-Lent Sunday, traditionally a day where lots of different celebrations occurred, but we focus on Mothering Sunday and the lesser known Clipping the Church.
Neil bakes a simnel cake and chats again to the Right Reverend David Walker, Bishop of Manchester, about the history of Mothering Sunday, which is not necessarily the same as Mothering Sunday.
Neil then looks at the evidence that suggests that fasting has many potential health benefits and puts theory to the test by going on a two weeklong fast of his own. There are mixed results and mood swings aplenty.
There’s also the answer to Professor Matthew Cobb’s minnow mystery from last week.
Produced by Beena Khetani. Made in Manchester by Sonder Radio.
As you may know, I like to write a boozy post at this time of year and this year’s is small but perfectly formed: the Christmassy and rather kitsch classic, the Snowball, a blend of the Dutch egg yolk-based liqueur Advocaat and lemonade.
A lot of people think Snowballs are a bit naff, but I love them. The problem is that they can be too sweet and cloying, but that’s because folk don’t realise that there are two other very important ingredients – brandy and fresh lime juice. They both cut through the custardy sweet Advocaat and subtly transform it. I recommend you go out and buy the ingredients right now!
The Snowball cocktail was invented in the 1940s but didn’t become popular until the 1970s, where it was stripped of all sophistication by those who used only Advocaat and lemonade, missing out the ingredients they supposed to be superfluous producing the sickly cocktail we all know today.
Advocaat is a Dutch liqueur. Its name is a bit of a mystery; most reckon it comes from the Dutch word for advocate or lawyer. The 1882 edition of the Dictionary of the Dutch Language says it is ‘…a good lubricant for the throat and thus considered especially useful for a lawyer, who must speak in public.’
There is another theory that it was originally made by 17th-Century Dutch settlers in the Americas using creamy avocados, sugar and rum. I am assuming that because this is the most exciting story of the two that it is the apocryphal one. Occam’s Razor and all that…
Anyway, I hope you have a great Christmas – and a good few PROPER Snowballs.
25 ml (1 shot) Advocaat
12.5 ml (a ½ shot) brandy
Juice ¼ of a lime
Around 75 ml lemonade
To garnish: a thin slice of lime
Pour the Advocaat, brandy and lime juice in a cocktail shaker and add plenty of ice.
Shake well and strain into glasses. Add a single ice cube per glass and top up with a little lemon (it will fizz up!).
Cornish splits are soft and pillowy enriched bread rolls and were the original cakey element of the Cornish cream tea. Bread rolls such as these were – and indeed are– eaten all around the country. There were Devonshire chudleighs, Yorkshire cakes and Guernsey biscuits, for example. But it was the people of Devon and Cornwall who combined them with clotted cream and jam.
These light, fluffy rolls are enriched with butter and are
made extra soft by being made with milk rather than water and are covered with
a tea towel as soon as they come out of the oven – the captured steam softening
the exterior crust. Once cooled – or better, just warm – the rolls are not cut
open, but split open with the fingers, hence their name.
Of course, the cream tea as we know today it is made up a scone, clotted cream and jam. Some places sell them made with whipped cream, but that will not do. The phrase ‘cream tea’ meaning a scone/split with jam and cream (as opposed to tea with cream in) seems to be relatively modern – the earliest printed reference of one coming from a 1932 article in The Cornishman newspaper (see foodsofengland.com). The earliest mention of a combination of jam, cream and bread eaten together pops up in the Devon town Tavistock’s accounts dating from the tenth century!
Cutting from The Cornishman, Thursday 3rd September 1931 (foodsofengland.com)
Some establishments in Cornwall still serve a split instead
of a scone in their cream teas, but they are few and far between. Many folk
reckon that the split is superior to the scone in a cream tea, the scone winning
out by virtue of it being much quicker and easier to make. The Devonians apparently
turned to scones before the Cornish, presumably because Cornwall is more
cut-off. So, we have a situation where the rivalry between the two lands can be
stoked. The Cornish can claim they invented the cream tea because they invented
the split, but the Devonians can claim they invented it because they came up
with the cream tea we think of today.
The bakery where I grew up in Pudsey, West Yorkshire sold Cornish
splits filled with whipped cream, thin seedless raspberry jam and lots of icing
sugar. I used to love them, so I was keen to make them myself and have a proper
Cornish cream tea.
This enriched dough is a little trickier to work with than regular white bread dough, but you can make it by hand without things becoming too much of a horrible sticky mess. I prefer to use the dough hook these days I must admit. I use strong bread flour to gain a nice rise, but older recipes use regular plain flour; feel free to use it too, but whilst your splits will be more historically authentic, they will be less light for it: your choice!
Makes 12 splits:
500 g white strong bread flour
8 g instant yeast
10 g salt
60g caster sugar
75 g softened butter
280 g warm milk
I’ve written before about making and forming bun dough in more detail before, so if there’s too much brevity here, click this link.
Mix the flour, yeast, salt, sugar in a bowl. Make a well and
add the butter and then the milk. If you have a food mixer with a dough hook, mix
slowly to combine, then turn up to speed 4 and knead for around 6 minutes or
until the dough has become tight and smooth and no longer sticky.
You can of course do all of this by hand, using a little
flour for kneading at first until the dough loses its stickiness.
Using your hand, form the dough into a tight ball, pop in a
lightly oiled bowl and cover with cling film or a damp tea towel. Leave
somewhere warm until it doubles in size, which could take 90 minutes depending
upon the ambient temperature.
When ready, divide into 12 equal sized pieces, form them
into balls and arrange on a baking sheet. Cover with a large plastic bag or tub
and wait for them to prove. Once doubled in size again – it should take much
less time than the first rising – place in a cold oven and turn it to 200°C.
Bake for 25 minutes, but if at any point, the splits look like they getting too
brown, turn the temperature down to 175°C.
When ready, remove from the oven to cooling tray and quickly
place clean tea towels over the buns to prevent them crisping up.
When cold, you can sprinkle with sugar if you like, then slice
or split and fill with jam and cream.
There’s nothing more Cornish than a good blob of clotted
cream on a lovely cream tea. Unless you are from Devon of course, then there’s
nothing more Devonian than a good blob of clotted cream on a lovely cream tea.
For those not in the know, clotted cream is a very thick
cream with a much higher butterfat content than double (heavy) cream; weighing
in at 64% and 48% respectively (for comparison, single cream is 18% fat, and
full-fat milk is around 4%).
Clotted cream has a long history in Devon and Cornwall, and
it is reckoned that it was first introduced to England by Phoenician settlers around
2000 years ago. Phoenicia was on the eastern Mediterranean coast in, what is
now Syria, Lebanon and northern Isreal. The clotting of cream was a way of
preserving buffalo milk. By removing the watery liquid, leaving mainly
butterfat, the growth of spoilage organisms is retarded. The folk of Devonshire
knew of its efficacy in this area; it was said that not even a witch’s breath
could turn it sour.
If you have ever tried it, you will know that clotted cream
– aka clouted cream or scalded cream in older books – is absolutely delicious
and is well worth buying. It is possible to make your own and there is a recipe
at the end of the post of you would to try your hand at it.
The best thing about it is the buttery, nutty crust that
forms on the top as part of the manufacturing process. It is made by gently
heating rich milk or cream in large shallow pans to a temperature of 80 to 90°C,
the heat traditionally coming from cinders or charcoal. Once the buttery crust
had formed, it was carefully but quickly moved to a cool place and sat upon
some slate so make the cooling process as rapid as possible; the cold shocking
the thin skimmed milk into sinking quickly and making a layer underneath the
thick cream. These days, it’s all done with centrifuges, which is rather less
Once completely cooled, the clotted cream was lifted away
with cold, wet hands and mixed in cold, wet wooden bowls to remove the last of
the watery milk. It was then layered up in pots. I found a 1755 home recipe
from an Elizabeth Cleland who recommended sprinkling rose water and sugar
between the layers – the result must have been delicious!
The left-over skimmed milk, by the way, was taken away and
either drank or used to make scones or Devonshire splits.
From the point of view of butterfat extraction, clotted
cream is a much more efficient method than basic skimming techniques. The
reason it is not the standard technique, I assume, is that double skimming requires
no heating or centrifuges, tipping the balance of economy in double cream’s
favour. Couple this with the fact that modern refrigeration and pasteurisation
is doing the lion’s share of the preserving today means that the process of
clotting cream is no longer required for that purpose. We eat it for the sheer
love of it (ditto smoked fish and meat).
Mrs Beeton’s Book of Household Management says that
there are two types of clotted cream: Devonshire and Dutch. She goes on to
explain the difference – Dutch clotted cream is thick enough to stand a spoon
up in. Now, in my (humble) opinion, it ain’t clotted cream unless you
can stand a spoon up in it, so I can only conclude that English clotted cream –
at least from a Victorian Londoner’s point of view – was relatively runny
compared to that of today’s
Clotted cream is used to make ice cream, some biscuits and as a topping to the old-fashioned pudding Devonshire junket, a sweetened milk dessert set with rennet, producing curds and whey. It can be used to enrich sauces and soups too but use with caution – things can end up too rich.
Rodda’s is the largest producer of clotted cream and is based in Cornwall. There is much debate between the folk of Devon and Cornwall as to whether the cream should be added before or after the jam. Nick Rodda reckons his grandfather knew why:
We always put our cream on top because we are proud of it, Devonians are slightly ashamed of theirs, so they cover it up with their jam.
I must confess to siding with the Devonians on this one.
It’s all down to what you think the buttery cream’s role is. The argument goes
something like this:
The Cornish: it is the cream, and you wouldn’t put cream under
your fruit salad/trifle/fruit tart etc, now would you?
The Devonians: it is the butter, and you wouldn’t spread
butter over the jam on your toast/crumpet/muffin etc, now would you?
Home-Made Clotted Cream
All you need to make your own is some double cream, an oven
Preheat your oven to 80°C. Pour around 1 litre of
double cream into a wide, shallow ovenproof dish, place it in the oven and
leave in there for 12 hours. If you are really patient, leave for 18 hours to
achieve a darker, more delicious caramel-flavoured crust.
Carefully remove from the oven, cover with kitchen foil and
pop straight into the fridge to cool quickly and undisturbed.
Once fully chilled, lift the clotted cream from the dish and
layer up in pots. I filled three good-sized ramekins with mine. The amount of
skimmed milk at the bottom will vary depending upon how long you left the cream
in the oven for.
The cream keeps for 7 days in the fridge.
Clotted Cream, RS Chavan, A Kumar & S Bhatt,
2016, In Encyclopedia of Food and Health
Last month I managed to grab a little getaway to one of the most beautiful parts of the United Kingdom – Cornwall. I’ve always loved going there, having wonderful memories of holidaying in places like Newquay and Torquay as a child. It was only when I arrived that I realised that the last time I visited was August 1999, the year of the total eclipse of the Sun – twenty blinking years ago! I felt so old.
This time I visited with my partner, and avoided the obvious
holiday places, our headquarters being a picturesque seventeenth century
cottage in the lovely little town of Camelford. The nearest place to visit from
there is Tintagel with its ancient castle and apparent birthplace of the
mythical King Arthur. We also had a nosey round the Boscastle, which is worth
visiting for the eerie Museum of Witchcraft and Magic if nothing else. We
climbed Exmoor and hiked around the lovely harbour town Fowey (pronounced to
rhyme with joy). Padstow was on the itinerary too, where I had the best
fish and chips I’ve ever had.
For those of you not familiar with the geography of the UK, Cornwall is a county that takes up the tip of the long peninsula that makes up the very south-west of England. Because it is out on a limb, Cornwall feels different to the rest of England. The is due to the fact that the indigenous people – the Britons – were never conquered by the Anglo-Saxons in the fourth century BCE. As a result they retained their own language, Cornish, just as the other unconquered Britons did such as the Welsh. It really does feel ancient and magical – and this coming from a devout atheist! It has wild and untouched landscapes, beautiful dramatic skies and a real connection with the past. It’s also great for foraging – I spotted wild cabbage, fennel, rock samphire, sea kale and rocket all lurking about the sandy and rocky beaches.
To the east of Cornwall is the county of Devon. The two have
a friendly rivalry (I’m sure this wasn’t always the case!) especially when it
comes to food, as you will see.
I tried to eat as many Cornish things as possible during our
three-night stay, so I thought I would write a quick guide to Cornish food and
follow it up with a few regional recipes.
The Cornish pastry is probably Cornwall’s most famous food. It’s a simple affair, containing beef, potato, turnip and onion, all generously seasoned with ground black pepper. On no account must you add carrot to your Cornish pasty, and the meat must be chopped, not minced. They are crimped down one edge; never have your crimp go across the top of the pasty, because what you have there is a Devonshire pastry, and that will never do. There are other pasties – or “oggies” as the are called colloquially, made with apples or jam. There’s also a squab pie which is made from lamb and apples.
One of my most favourite things in the world is a cream tea. It is made of a nice pot of tea, a scone (plain or fruit), jam and clotted cream. Now – this is very important – for a Cornish cream tea you apply the jam first and then the clotted cream, in Devon however, it’s cream first and then jam. Both counties believe that the other’s way is the work of heathens. Clotted cream is a very thick cream made by evaporating double cream over a very low heat, resulting in a cream that is butter-like in consistency and topped with an appetising pale crust. It is also used to make heavenly Cornish ice cream.
I’ve always found it odd that as an Island nation, we
British don’t really like fish. Cornwall lands some of the best quality fish
and seafood in the world, and yet its most identifies with a meat pasty. Cornwall
has particularly fine – and plentiful – crabs, and one of the best things
anyone could eat is dressed crab, brown bread, salted butter and fresh lemon.
You’ve to look for it to find it, but it is available.
An infamous dish in these parts is stargazy pie a simple
dish of sardines baked under a pastry crust. The fishes are boned, but their
little heads are left on so that they can peek out the pie’s edge looking up to
In Padstow, we visited Rick Stein’s fish and chip shop. Mr Stein (a food hero of mine) gets a hard time from the locals because he has so many businesses there; so much so, they have nicknamed it rather glibly ‘Padstein’. We didn’t get the chance to visit his restaurant, but we were not disappointed with the chip shop – I had the best cod and chips I have ever eaten. Beautifully crisp batter, creamy soft fish and proper made-from-scratch tartare sauce. Delish!
Another sweet treat made up of simply a bun made from a bread
dough enriched with sugar, egg and butter, filled with jam and whipped cream.
The grandfather to the doughnut, I would imagine.
Very popular – and very regional to the south-west are these
delicious little buns. They are very similar to a hot cross bun, except it
is a beautiful golden-yellow colour due to the healthy pinch of saffron which
is added to the mix.
There are other regional dishes too, such as hog’s pudding –
often found on a Cornish fried breakfast instead of black pudding. There is
Cornish heavy cake (aka hevva cake), which is similar to a the Chorley cakes
one finds in North West England, and the delicious cheese known as Yarg which
is similar to the Welsh cheese Caerphilly but is wrapped in nettle leaves.
Apologies if I have missed anything off – if you spot
anything, please add to the comments section below. I’ll be back soon with some
Last post I wrote all about the mediaeval dish Blanc Mange, an almond and rice stew served with chicken or fish. Obviously, I couldn’t let the opportunity pass to give you a recipe for the dessert blancmange we know and love (or hate).
Blancmange went from a savoury to a sweet dish somewhere
around 1600 – 1604 is the earliest recipe for it I can find that sounds like
the pudding we eat today.
When one thinks of blancmange, a shuddering over-sweet pale
pink mass doused with cloying raspberry flavouring is imagined. This is not a
proper blancmange. When I make one, I go back to basics.
Blancmange should be a simple affair: cream, milk, sugar and
almond extract set with gelatine. In the recipes from earlier than the 20th
Century, the gelatine would have been prepared in house from calves’ feet or
pigs’ trotters. There was an alternative setting agent called isinglass which
is made from the dried swim bladders of fish.
By the way, the pronounced almond flavour of almond extract is not supposed to emulate that of regular almonds, but of bitter almonds which were high in cyanide and therefore used in small, highly aromatic doses. Other things were sometimes added to this basic mixture: lemon zest, cinnamon, brandy and rose water all crop up in recipes through the centuries.
The blancmange went rather downhill once you could buy it in packet form. The almond extract or bitter almonds replaced with almond flavouring and instead of gelatine, cornflour was used. This is the dessert that many people hate. I must confess to quite liking the preparatory blancmange, but then, I’ll eat anything. It shouldn’t be called blancmange though, as it is quite a different beast; fake flavour and thick cornflour base making the final pud less jiggly and delicate. I suppose that after the realisation you could set custard with cornflour instead of egg yolks, the ‘magic’ formula was applied to blancmange.
I like to serve blancmange with a compote of cherries
flavoured with a dash of kirsch and some delicate shortbread biscuits, but it
is pretty good served all on its own. Who needs panna cotta!? If you want to
turn the blancmange out of its mould, it is worth brushing the inside with a
thin layer of sunflower oil so that it is easier to turn it out.
Makes 600 ml:
250 ml whole milk
gelatine leaves (see method)
100 g caster sugar
300ml double cream
1 tsp almond extract
Heat up the milk in a saucepan and as you wait, soak the gelatine leaves in cold water – check the instructions in the packet and use the correct number to set 600 ml except use one leaf fewer than instructed – you want a good wobble.
When the milk is very hot, squeeze out the excess water from
the gelatine and whisk it into the milk along with the sugar. Once dissolved,
add the double cream and almond extract. Pour into your mould or moulds, cover
with cling film or a plate and refrigerate overnight. If you like, you can whip
the cream until floppy and stir it through the milk when it is just warm. This
way you get a mousse-like consistency – good if you want to serve it at a
To turn out the blancmange, dip the moulds in hot water for
around 10 seconds. To make it release you may have to carefully coax the blancmange
from the inside edge of the mould with your finger; if you can move it away
easily, it should come out. Place a serving plate on top and quickly flip it
over – the blancmange should release, if not, simply dip it in the water for a
further 10 seconds.
Once turned out, you may find that some of the blancmange has
melted, so tidy up the plate with a piece of kitchen paper before serving.
Last post I wrote about my little experiment making almond milk. With my batch I decided to make a mediaeval recipe from the first cook book in English, Forme of Cury. It was written around 1390 by the cooks of King Richard II; I’ve written about it and cooked up a few recipes from it before.
The one I chose is called Rosee, and it is like a pudding – in the American sense of the word
– i.e. a thick custardy dessert. This one is thickened with rice flour instead
of eggs like a regular custard and is flavoured with rose petals (“with flours of white rosis”) as well as
some ginger and cinnamon. It’s not the right time of year for roses, so in lieu
of the blooms, I used some rose water instead. It’s also flavoured with pine
nuts and dates, which also adds a little texture. Sugar is the sweetener –
which wasn’t refined to pure white in the 1400s, so I used soft light brown
sugar to replicate this.
You don’t have to use mediaeval almond milk, you can buy it,
or just use regular cows’ milk.
Here’s how it is written in Forme of Cury. It’s hard to decipher, but once you know the now
defunct letter thorn (þ) is makes a th sound (so seþe is pronounced seethe), it makes it a lot easier.
Rose Pudding 1390:
Take thyk mylke; seþe it. Cast þerto
sugur, a gode porcioun; pynes [pine nuts], dates ymynced, canel [cinnamon], & powdour ginger; and seeþ I, and alye [mix] it with flours of white rosis, and flour of
rys. Cole it; salt it and mess it forth. If þou wilt in stede of almaunde
mylke, take swete crem of kyne [cows].
Hopefully you get the gist – it takes a while to tune in!
I didn’t follow the method exactly – I used my own cook’s logic to the dish – but I made quite a delicious pudding, and it didn’t feel as though it was a vegan dessert. A knob of butter or a glug of cream, goes a long way with making food satisfying, but I genuinely didn’t miss them. It really goes to show that the King and his court did not go without during Lent!
25 g pine nuts or chopped mixed nuts, plus extra for
2 to 3 tbs rose water
Put the flour and spices in a small saucepan and whisk in
the milk, starting by adding just a third of it at first to prevent lumps. When
all of the milk has been added, put the pan on the heat and bring to a simmer,
stirring well with a wooden spoon or small whisk as it begins to thicken. Add
the sugar, salt, dates and nuts. Keep it simmering very gently for around 10
minutes to cook out the flour. If it looks like it will be too thick, add more
liquid (it sets quite firm, so when it is hot, you’re looking for the
consistency of thick double cream).
Remove from the heat and add the rose water – I like quite a
lot, but it can be rather overpowering, so add enough that seems just right and
then add a shake more. By doing this you are compensating for the fact it will
be served cold, the flowery aroma less pungent.
Pour into serving cups – I went for small coffee cups – scatter
with a few more dates and nuts and cover with cling film to prevent a skin
forming. Pop them in the fridge until set.
Half an hour before you want to serve them, take them out of
the fridge to take off the chill.