Tag Archives: Lent

Medieval Rose Pudding (Rosee)

Last post I wrote about my little experiment making almond milk. With my batch I decided to make a mediaeval recipe from the first cook book in English, Forme of Cury. It was written around 1390 by the cooks of King Richard II; I’ve written about it and cooked up a few recipes from it before.

The one I chose is called Rosee, and it is like a pudding – in the American sense of the word – i.e. a thick custardy dessert. This one is thickened with rice flour instead of eggs like a regular custard and is flavoured with rose petals (“with flours of white rosis”) as well as some ginger and cinnamon. It’s not the right time of year for roses, so in lieu of the blooms, I used some rose water instead. It’s also flavoured with pine nuts and dates, which also adds a little texture. Sugar is the sweetener – which wasn’t refined to pure white in the 1400s, so I used soft light brown sugar to replicate this.

You don’t have to use mediaeval almond milk, you can buy it, or just use regular cows’ milk.

Here’s how it is written in Forme of Cury. It’s hard to decipher, but once you know the now defunct letter thorn (þ) is makes a th sound (so seþe is pronounced seethe), it makes it a lot easier.

Rose Pudding 1390:

Take thyk mylke; seþe it. Cast þerto sugur, a gode porcioun; pynes [pine nuts], dates ymynced, canel [cinnamon], & powdour ginger; and seeþ I, and alye [mix] it with flours of white rosis, and flour of rys. Cole it; salt it and mess it forth. If þou wilt in stede of almaunde mylke, take swete crem of kyne [cows].

Hopefully you get the gist – it takes a while to tune in!

I didn’t follow the method exactly – I used my own cook’s logic to the dish – but I made quite a delicious pudding, and it didn’t feel as though it was a vegan dessert. A knob of butter or a glug of cream, goes a long way with making food satisfying, but I genuinely didn’t miss them. It really goes to show that the King and his court did not go without during Lent!

Rose Pudding 2019:

Makes 4 to 6 puddings

25g rice flour or cornflour

¼ tsp each ground ginger and cinnamon

250 ml mediaeval almond milk, bought almond milk or full fat milk (or a mixture)

60 g soft light brown sugar

Pinch salt

50 g chopped dates, plus extra for decoration

25 g pine nuts or chopped mixed nuts, plus extra for decoration

2 to 3 tbs rose water

Put the flour and spices in a small saucepan and whisk in the milk, starting by adding just a third of it at first to prevent lumps. When all of the milk has been added, put the pan on the heat and bring to a simmer, stirring well with a wooden spoon or small whisk as it begins to thicken. Add the sugar, salt, dates and nuts. Keep it simmering very gently for around 10 minutes to cook out the flour. If it looks like it will be too thick, add more liquid (it sets quite firm, so when it is hot, you’re looking for the consistency of thick double cream).

Remove from the heat and add the rose water – I like quite a lot, but it can be rather overpowering, so add enough that seems just right and then add a shake more. By doing this you are compensating for the fact it will be served cold, the flowery aroma less pungent.

Pour into serving cups – I went for small coffee cups – scatter with a few more dates and nuts and cover with cling film to prevent a skin forming. Pop them in the fridge until set.

Half an hour before you want to serve them, take them out of the fridge to take off the chill.

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Mediaeval Almond Milk

Over recent years, as we have become more aware of people’s food intolerances and allergies there has been a great rise in the amount of plant-based milks consumed in the western world. We’ve also realised that there are many benefits associated with the cutting down of animal products in our diets. One of these plant milks – almond milk – is actually having a Renaissance because it was a food that used to be consumed in abundance in mediaeval Europe. Indeed, if I was writing this 20 years ago, it would be appearing in my ‘Forgotten Foods’ series on the blog.

As you may know, mediaeval Christians fasted a lot. There were two great fasting episodes: Advent and Lent. Every Wednesday, Friday and Saturdays was a fast day, meaning that around half of the days of the year were spent fasting. No meat or animal produce was allowed to be eaten, except for fish which was considered cool and calming and so appropriate for these days of solemnity.

The nutrition contained within almond milk. Notice the added ingredients.

Just like the people do today, mediaeval folk tried to make alternative products that could fill the same satisfying gastronomical niche as the real thing. Almond milk was one of those products.

Almonds were imported (as they are now) and very expensive. Households were expected to make almost all their own food and drinks and almond milk was no exception. The expense and effort required to make it made it a fasting ingredient reserved only for the rich, and they consumed a lot of it. King Edward I went through a startling 40 000 pounds of almonds in just two years!

I must admit I quite enjoy modern almond milk as a drink or in porridge but find it otherwise a little insipid, so I was interested in finding out how mediaeval people went about making it and what it was like. From my reading, it seems to be thicker and more substantial than todays, where it was refined into a thick almond cream or curdled to make a kind of almond curd cheese. I’m not sure if this would be possible using the almond milk of today!

On the other hand, modern almond milk may be more nutritious. When people moved from cow’s milk to plant-based milks, many didn’t realise there would be a massive drop in their consumption of nutrients like calcium and vitamin D. This led to concerns that people would become deficient, and so modern manufacturers fortify almond milk with extra nutrients to help people to achieve their recommended nutritional allowances for the day.

Making Mediaeval Almond Milk

The basic method was acquired from the Arabs who were supplying much of the almonds themselves via the vast network of trade routes that stretched out through Eastern Europe, the Middle East and beyond.

The begin almonds would be pounded very fine, sometimes with a little spring water or rose water to stop them oiling;  they didn’t want to make almond nut butter by accident! After this initial exhausting task, the almonds would be soaked in spring water (though I have found references to soaking them in barley water too). After soaking, it was passed through a strainer and seasoned with salt and some honey or sugar. Cream could be made by boiling the milk down until very thick or made into curds by adding vinegar before straining. I came across this recipe for an almond cheese so thick, you could slice it:

Take almond milk, and boil it, and when it is boiled take it from the fire, and sprinkle on a little vinegar. Then spread it on a cloth, and cast sugar on it, and when it is cold gather it together, and leche it [slice it] in dishes, and serve it forth.

So how does mediaeval almond milk compare to compare to todays, and how is it to use as an ingredient?

I updated the mediaeval approach to making almond milk, but the ingredients essentially remain the same.

100g ground almonds

2 tsp rose or orange-flower water (optional)

1 tsp sugar or honey

A good pinch of salt400 ml boiling water

60 ml white wine (optional)

The first task is to get those ground almonds super-fine. Put them in a blender (a Nutri-bullet style blender is perfect) with the rose water and about 50 ml of the hot water and blitz in pulses until very smooth. Add the rest of the boiling water and leave to stand and soak for around 20 minutes.

Give the milk a good swish around and pass it through a sieve to remove any large pieces of ground almond. Sweeten with the sugar or honey, add the wine if using and allow to cool.

The mediaeval almond milk is now ready to use.

The Verdict

Well I must say, I was quite impressed with the end result. It was more substantial than bought almond milk in both texture (it was creamy) and taste (the honey, salt and rose water). It wasn’t chalky or gritty either like I expected. I don’t recommend adding the wine however; it put the flavours out of kilter for me, but each to their own I suppose.

I heartily recommend making some. I made a rose-flavoured pudding (see next post) and I even tried making the cheese with the left-over almond milk.

I was rather odd in flavour, I added soft dark brown sugar and a couple of tablespoons of red wine vinegar, let it stand for a few hours and then passed it through a scalded tea towel sat in a sieve. It could make an interesting mediaeval version of a Yorkshire Curd Tart I think.

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Lenten fodder

Yesterday was Shrove Tuesday, so today is the first day of Lent, a forty day fast that takes us right up to Easter. It came about because Jesus fasted for 40 days as he walked the wilderness prior to his death on the crucifix. Foods like meat, eggs, cheese and milk were decadent and therefore they were right out during Lent. In fact there was abstinence from any activity considered decadent, and the further back in time, the stricter were the rules. In the early days of Christian Britain some people ate only bread, whilst others ate herbaceous vegetables too. As time went on to the Middle Ages, the rules became a little slacker and fish were allowed into the diet. Thomas Aquinas was a main instigator of this move.

“By Jove, look at all the tucker Jesus has got, chaps!”

The Miracle of the Loaves and Fishes

Fish was chosen for several reasons: It was fare that could be eaten by all classes, so in effect everyone would be eating the same types of food, nor was is associated with power, strength, hotness and richness like meat was; indeed fish were both humble  and meagre. Most importantly, it was strongly associated with Jesus himself. The 40-day long fast also symbolised a cycle of ‘purification and regeneration’ and fish were considered pure. People always find loopholes however – the rich still ate large grand dishes like roast pike. Indeed anything even closely associated with water was considered fair game during Lent: beaver, seal, porpoise, heron, even sheep found drinking from streams were eaten!

Fair game: the beever

By Tudor times, the rules had slackened even further to include fish and game, but not red or white meat (i.e. poultry). This meant one could eat bustard, curlew, pheasant, quail and red deer. Strangley, root vegetables were off the menu because they came from the soil and were a little too close to Hell for comfort for some.

In France during the eighteenth and nineteenth centuries there were sometimes no difference between Lenten meals and regular ones, at least for the aristocracy. People would simply find excuses not to fast, complaining, according to the great French gastronome Brillat-Savarin “it irritated them, gave them headache, and prevented them from sleeping. All the troubles associated with the spring were put down to the score of the fast, so that one did not fast because he thought he was poorly, another because he had been, and a third because he feared to be.”

The late, great Brillat-Savarin

Most of the time it was enforced, though not for reasons of piety, but for economical ones. For example on a typical day, the French Royal Family in the Palace of Versailles, France, went through 900 pullets, 350 braces of pigeons and 86 goslings!

The Palace at Versailles

These days, people give up one vice for Lent, and although I am an atheist, I do see the spiritual worth in giving up something. Back in the day, when I used to smoke, I would try and forego cigarettes but without much success. These days I don’t bother, so I suppose I’m going straight to Hell; at least there’ll be plenty of parsnips and carrots down there to roast by the fire and brimstone…

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Pancake Day

Happy Shrovetide!

Today is Shrove Tuesday, the day before the 40 day long fast-a-thon that is Lent, so we best have a big-old festival, no?

No.

Where do you think this is? France? America? This is Britain, and whilst the rest of the Christian world is dancing, drinking, feasting and parading, we do not bow to such vulgarities, instead we have some pancakes and a nice cup of tea.

I jest of course; though between you and me, I would happily swap Mardi Gras for Pancake Day any day.

In Britain and Ireland, we make and eat pancakes before Lent because it is a very good way of using up main staple ingredients: flour, fat, eggs and sugar before the onset of Lent. By pancakes, we typically mean crepe-style pancakes, but the UK has a wide variety of different pancakes which are all delicious. I suppose you could add the griddle/girdle cakes to the list too as they typically use the same ingredients, but they are a little hit-and-miss, in my opinion.

These days, of course, we don’t really fast for the run up to Easter, but I do like to follow traditions, at least when it comes to eating food (I happily ignore the abstinence bits). I remember as a child, my family always had pancakes for tea on Shrove Tuesday and I don’t think we ate them any other day, I remember thinking you weren’t allowed to eat them unless it was Pancake Day. I have made up for this as an adult, especially now I am living in America.

It is traditional to take part in a pancake race on Pancake Day, which involves running a course whilst flipping pancakes. I have very hazy memories of doing this when I was little, but I don’t think that I have seen nor heard anything about pancake racing in the last 20 years, maybe more. It’s a shame that these things are dying out, I know many think it’s a little naff or twee, but I love stuff like that. It enriches life. Next year I shall hold a pancake race I think.

Pancake racing in the chemistry lab of

Westfield College, London, 1963

Shrove Tuesday is really the final day of a two-day period known as Shrovetide which was part of an unofficial festival called Carnival that ran from Epiphany. It was essentially a period of time for a lot of gluttony and frivolity in order to prepare for the nightmarish 40 days of misery beginning on Ash Wednesday.

Welsh Light Cakes

I love all types of pancakes, but the best ones come from Wales. This recipe from Jane Grigson for Welsh light cakes is excellent; they are made with soured cream, which gives them a wonderful tang. I have never found a pancake recipe to beat it, so I urge you to give it a go. If you make these with British soured cream, the resulting pancake batter is thin, giving them a frothy frilly texture. If you make them with American soured cream, the batter is much thicker, making them fluffy. Either way results in deliciousness.

Ingredients:

6 rounded tbsp. flour

2 rounded tbsp. sugar

3 tbsp. soured cream

a pinch of salt

3 eggs

½ tsp. bicarbonate of soda

1 rounded tbsp. cream of tartar

4 tbsp. water

¼ pint buttermilk or milk

fat or oil

butter

golden syrup

Beat together the flour, sugar, cream, salt and eggs. Next, mix together the bicarbonate and cream of tartar with the water and as it froths, tip it into the batter and stir it in. Add the milk or buttermilk to produce the desired consistency. Less for thick and fluffy, more for thin and lacy.

Heat the fat or oil on a suitable frying pan, swirl it around so the pan is coated and pour out any excess. Add a ladelful of batter and fry until golden brown, then carefully, quickly and confidently flip the pancake and cook the other side.

Stack the pancakes on top of one another and keep them warm in the oven, adding a pat or two of butter to each one.

Cut the stack into quarters and eat with golden syrup and more butter if you like.

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