Tag Archives: buns

Lent podcast episode 3: Eostra & Eggs

In this week’s episode we look at Pagan Lent and Easter – and look at the ancient pre-Christian celebrations and symbolism that endured to the present day. We also see how the Christian church on one hand had to let the Pagans keep their traditions so they would accept this new religion, yet have them reject it all as heathenous hocus-pocus at the same time. We also find out about the Pagan goddess Eostra, who, as it turns out, we know absolutely nothing about.

Two of the most Pagan things at Easter time are eggs and buns, so Neil looks at the history of those. He gives out his hot cross bun recipe, and takes a visit to the wonderful Dormouse chocolates – Manchester’s only bean to bar chocolatier.

A big thanks to Isobel of Dormouse Chocolates for sparing the time to chat to me about chocolate eggs and the process of making artisan chocolate.

…and of course, thanks to everyone for listening – if you have any comments, questions or queries about anything you hear, leave a comment on this post, email me at neil@britishfoodhistory.com or find me on twitter @neilbuttery.

Please listen, like and subscribe.

Scroll down to see a list of photos and links all about the things discussed in this episode. See you next week!


If you like the blogs and podcast I produce, please consider treating me to a virtual coffee or pint, or even a £3 monthly subscription: follow this link for more information.


British Food a History: Lent was produced by Beena Khetani and is a Sonder Radio production

Extra bits:

Neil’s hot cross buns recipe: https://britishfoodhistory.com/2012/04/05/hot-cross-buns/

More on Eostra: https://www.northernpaganism.org/shrines/ostara/about.html

Dormouse Chocolates website: http://dormousechocolates.co.uk/

More on Faberge and the Winter Egg: https://www.historyanswers.co.uk/kings-queens/george-vis-fight-against-fascism-history-of-royals-issue-12-on-sale-now/

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Filed under Britain, Easter, Festivals, food, history, Podcast, Recipes

Bath, Buns & Sally Lunns

No, I haven’t died, so cancel the wake. I’ve been a little busy of late and the poor old blog has suffered from scant postings. For that I apologise. I need to catch up with a heck of a lot of food stories, recipes and history with you all; I may not have been blog-writing, but I have been eating!

At the end of June, I popped down to the beautiful city of Bath for the weekend to visit friends and had a jolly old time. The great thing about Bath is that it has such history; you cannot help but find something to be amazed by at the turn of every street corner.

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Entrance to the Roman Baths

The spa at Bath has attracted people for millennia – there is archaeological evidence of human settlement going back 10 000 years. The city of Bath itself was founded in 863BC by a chap called Bladud. Suffering from leprosy, he had been ostracised from society and found that bathing in the warm, muddy springs, after seeing pigs doing the same, cured him. It must have put him in fine fettle because he later went on to become the ninth King of the Britons and to father King Lear.

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Of course it was the Romans that really transformed the place, creating Aqua Sulis with the baths that are still there today in fine working order.

From the point of view of food, however, Bath really came into its own in the eighteenth and nineteenth centuries when it was deluged by the middle classes that wanted to get away. The Roman Baths and Pump Room were restored to their former glories after centuries of neglect, making Bath the best of all the spa towns. This wasn’t just because of its locality to London, or that it was in a lovely part of England; it was because Bath simply had the best of everything. Bath was a trade epicentre: excellent salt marsh lamb from Wales, a seemingly endless supply of fruit and vegetables from Tewkesbury, cider from Glastonbury, apricots, cherries and plums from the Cotswolds, cream and junkets from Devon and Somerset, excellent freshwater fish – especially elvers – from the Severn Valley as well as sea fish from the ports of Cornwall, all came to one place. And that was just British produce! I haven’t mentioned the French brandy, the Spanish wine or the exotic spices from further afield.

All this has made Bath what it is today. Its food heritage, however, seems to have been boiled down into two things: Bath buns and Sally Lunns

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I’ve never seen either Bath buns or Sally Lunns anywhere other than Bath itself, which just goes to show that we still have regional cooking in an age with a seemingly swirling and mixing population. I like that you don’t see them everywhere; it makes eating one a rare treat to be relished. There are, of course, stories attached to the invention of these enriched breads which should be taken with a huge pinch of salt.

Bath Buns

A bath bun is a large fruit bun, made with dough similar to that of a Chelsea bun or hot cross bun. The bread dough is enriched with eggs, sugar and currants. At the bottom of each bun is a lump of sugar and the freshly-baked bun is finished with a sticky wash, extra currants and crushed loaf sugar or sugar nibs.

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Anatomy of a Bath bun

The Bath bun is said to have been invented by a doctor called William Oliver in the 18th century. After his patients visited the Roman baths he would give them a nourishing Bath bun. It was soon apparent that his plan was not working as he expected when he realised
his patients were getting somewhat portly. He withdrew the buns and replaced them with hard, dry water biscuits.

I must say that I would have become a hypochondriac if I was one of Oliver’s patients! I would have used any excuse to get my hands on one. They are so delicious – sweet and sticky and very bad for you. I can’t put the attractiveness of the Bath bun better than W Chambers, writing in his Edinburgh Journal of 1855:

The Bath-bun is a sturdy and gorgeous usurper – a new potentiate, whose blandishments have won away a great many children, we regret to say, from their lawful allegiance to the plum-bun. The Bath-bun is not only a toothsome dainty, but showy and alluring withal. It was easier for ancient mariners to resist the temptations of the Sirens, than it is for a modern child to turn away from a Bath-bun…Large, solid, and imposing, it challenges attention, and fascinates its little purchasers.

We can see from this quote that the Bath bun was popular, not just in Bath, but England and Scotland, so what happened to it? Enriched breads are still pretty popular in Britain, even with the advent of comparatively modern chemically-aerated sponge cakes. Strange.


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The Sally Lunn

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Oh no she didn’t!

A Sally Lunn is a large, round enriched bread, much plainer than a Bath bun, rather like French brioche. The story of its invention goes something like this:

A young French immigrant lands in Bath during the 17th century and gets herself a job in a bakery where she shows off some of her recipes and one in particular becomes very popular indeed. Her name? Solange Luyan.

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The recipe went missing in the 1800s, but was apparently found during the 1930s when it was discovered in a ‘secret cupboard’ in her original home. The owner of the house then decided to open up the original Sally Lunn Tea Room.

This is, of course, all complete nonsense. The most likely explanation is that Sally Lunn is a corruption of the French solielune, or sun and moon cake.

I visited the tea rooms and ate a delicious lightly-toasted Sally Lunn spread with sweet cinnamon butter and it was delicious. Like the Bath bun, its popularity had faded in the rest of the country.

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Hot Cross Buns

Tomorrow is Good Friday and in England it is traditional to eat hot cross buns, or rather it was;  supermarkets and bakeries bring them out as soon as Christmas is over these days. And why not? They are delicious after all. The reason that Good Friday is the day these buns are traditionally baked goes back to Tudor times, when the sale of spiced buns was illegal, except on Good Friday, at Christmas and at funerals.

The cross, people assume, is to denote the cross upon which Jesus was crucified. This is in fact nonsense; spiced buns with crosses were being produced throughout much of pagan Europe. Spiced buns have always been symbolic in worship and ones adorned with crosses were made for the goddess Eostre (where Easter get its name).

The Pagan goddess, Eostra

So that is the cross taken care of, but what about the hot? We don’t actually eat them hot that often. They were simply called cross buns, until that famous nursery rhyme was written sometime in the eighteenth century:

Hot cross buns, hot cross buns!

One ha’penny, two ha’penny, hot cross buns!

If you have no daughters, give them to your sons,

One ha’penny, two ha’penny, hot cross buns!

What if you have neither sons nor daughters? I suppose you eat them all to yourself like the miserable old spinster you are…

Ever since I started baking my own bread, I have sworn never to buy it again as it is just so delicious. Bought buns – like bread – are just shadow of their former selves, says Jane Grigson: ‘Until you make spiced hot cross buns yourself…it is difficult to understand why they should have become popular. Bought, they taste so dull. Modern commerce has taken them over, and, in the interests of cheapness, reduced the delicious ingredients to a minimum – no butter, little egg, too much yellow colouring, not enough spice, too few currants and bits of peel, a stodgy texture instead of a rich, light softness. In other words, buns are now a doughy filler for children.’

The recipe below asks for mixed spice, you buy a proprietary blend of course or make your own. I decided to make my own – simply because I didn’t have any. The good thing about making your own is that you can remove spices you don’t like, and enhance the ones you do. Typical spices are the warm ones: cinnamon, mace, allspice (pimento), nutmeg, cloves and ginger. I also think a little black pepper is good.

Here’s my recipe. It makes between 8 and 12 buns, depending upon how large you want to make them. The piped pastry cross is optional – cutting crosses with a serrated knife is fine, and closer to the original. I used to think the same as Elizabeth David, in that they ‘involve unnecessary fiddly work’, but that’s because I couldn’t get them right, I reckon to have worked it out now.


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Ingredients

500 g strong bread flour

5 g dried, fast-action yeast

10 g salt

60 g caster or soft dark brown sugar

1 tsp mixed spice

50 g softened butter

250 ml warm milk, or half-and-half water and milk

1 egg

100 g dried fruit (currants, raisins, sultanas, etc.)

25 g candied peel

For the crosses:

50g strong white flour

70-80 ml water

For the glaze:

60g sugar

70 ml water

Mix together the flour, yeast, salt, sugar and mixed spice in a bowl, then make a well in the centre. Beat an egg into the milk, and pour it into the well, adding the butter too. If you have an electric mixer, use the dough-hook attachment and mix slowly until everything is incorporated, then turn the speed up a couple of notches and knead for around 6 minutes. The dough should be tacky, glossy, smooth and stretchy. If you don’t have one, get stuck in with your hands and knead by hand on a lightly-floured worktop. It’s a very sticky dough at first, so it’s a messy job, but it will come together.

Grease a bowl, tighten the dough into a ball, pop it in and cover the bowl with cling film or a damp tea towel. Leave to prove until doubled in size – this can take anywhere between 1 and 3 hours, depending upon ambient temperature.

Knock back the dough to remove any air and mix in the dried and candied fruits – again, either by using your hands or your dough hook. Divide the dough into 8, 10 or 12 equally sized pieces and roll up into very tight balls on a very lightly-floured board. This is done by cupping your hand over a ball of dough and rolling it in tight circles, takes a little practise, but is an easy technique to learn.

Line a baking tray with greaseproof paper and arrange the buns on it, leaving a good couple of centimetres distance between each one. Cover with a large plastic bag and allow to prove again until they have doubled in size.

Meanwhile, make the cross dough. Simply beat the water into the flour to make a loose, but still pipeable batter. Put the batter in a piping bag (or freezer bag, with a corner cut away) and make your crosses. If you like, just cut crosses in the tops.

Put the tray in a cold oven, and set it to 200⁰C and bake for 20 to 25 minutes (you get a better rise if they go into a cold/just warm oven, if you have to put them into a hot over, knock 5 minutes from the cooking time).

When they are almost ready, make the glaze: boil the sugar and water to a syrup and when the buns come out of the oven, brush them with the glaze twice.

Eat, warm or cold with butter. To reheat them, bake in the oven for 10 minutes at 150⁰C.

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Filed under baking, bread, Britain, Easter, Festivals, food, General, history, Recipes, Teatime